Notes
Deep Life Notes
Thoughts and observations on living deliberately in modern life.
Deep Life Notes is an ongoing collection of thoughts and observations on living deliberately in modern life.
Drawing from psychology, philosophy, work, technology, and everyday experience, these pieces explore attention, identity, ageing, optimism, meaning, and the challenge of living well in a distracted world.
Taking a More Intentional Approach to Reclaim Our Attention
Modern distractions are eroding our focus, but a deliberate approach can help us reclaim the attention needed to create meaningful work.
Read My Latest Deep Life Reflections Essays
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We do not have one self to protect, but several to negotiate. And sometimes the self that wins is the one that ruins us.