Notes
Deep Life Notes
Thoughts and observations on living deliberately in modern life.
Deep Life Notes is an ongoing collection of thoughts and observations on living deliberately in modern life.
Drawing from psychology, philosophy, history, technology, and everyday experience and reflection, these pieces explore work, craft, attention, identity, change, ageing, meaning, and living well in a modern world.
Deep Life Notes is currently being revised and refined. Some older entries are being updated into a clearer, more consistent format.
How the “Flow State” Can Boost Productivity and Creativity
In our distracted and anxious work lives, cultivating a regular flow state offers six key benefits to enhance professional performance.
Teamwork: Our Neglected Superpower
Why embracing teamwork and group activities like running can help us reclaim the lost superpower of belonging and collective success.
Read My Latest Deep Life Reflections Essays
Featured
We have become very good at preparing people for work, and very bad at preparing them for life.