Essays
Deep Life Essays
On Living More Deliberately.
Writing is how I make sense of what I’m thinking, what I see, and what it means. These essays reflect my ongoing exploration of identity, change, technology, resilience, attention, and craft — and how we can better understand and find our place in the modern world, living with more depth and intention.
Below you’ll find a complete collection of my essays. You can also browse my weekly newsletter, Deep Life Reflections, or search by keyword or theme.
I always welcome your thoughts or comments.
Essays
How the “Flow State” Can Boost Productivity and Creativity
In our distracted and anxious work lives, cultivating a regular flow state offers six key benefits to enhance professional performance.
Teamwork: Our Neglected Superpower
Why embracing teamwork and group activities like running can help us reclaim the lost superpower of belonging and collective success.
Memory is less about recall and more about reinterpretation. And it gets more painful the more we understand.