Notes
Deep Life Notes
Thoughts and observations on living deliberately in modern life.
Deep Life Notes is an ongoing collection of thoughts and observations on living deliberately in modern life.
Drawing from psychology, philosophy, work, technology, and everyday experience, these pieces explore attention, identity, ageing, optimism, meaning, and the challenge of living well in a distracted world.
Five Solutions to Navigate the Paradoxical Challenges of a Flexible Working World
In a disrupted world, we’ve lost the signposts and expectations on working norms.
How the “Flow State” Can Boost Productivity and Creativity
In our distracted and anxious work lives, cultivating a regular flow state offers six key benefits to enhance professional performance.
Read My Latest Deep Life Reflections Essays
Featured
We do not have one self to protect, but several to negotiate. And sometimes the self that wins is the one that ruins us.