Notes
Deep Life Notes
Thoughts and observations on living deliberately in modern life.
Deep Life Notes is an ongoing collection of thoughts and observations on living deliberately in modern life.
Drawing from psychology, philosophy, work, technology, and everyday experience, these pieces explore attention, identity, ageing, optimism, meaning, and the challenge of living well in a distracted world.
Taking a Smarter Approach to How We Work and Live
Despite greater autonomy in our workdays, the rise in burnout suggests the need for smarter, more intentional approaches to how we work and live.
Read My Latest Deep Life Reflections Essays
Featured
We do not have one self to protect, but several to negotiate. And sometimes the self that wins is the one that ruins us.