Notes
Deep Life Notes
Thoughts and observations on living deliberately in modern life.
Deep Life Notes is an ongoing collection of thoughts and observations on living deliberately in modern life.
Drawing from psychology, philosophy, work, technology, and everyday experience, these pieces explore attention, identity, ageing, optimism, meaning, and the challenge of living well in a distracted world.
Looking Back Teaches Us Lessons For Future Generations
Reaching the thirty-year milestone since turning seventeen, I look back on ten things I’ve learned during those three decades.
The Importance of Identity in Shaping Our Habits
Rather than labeling habits as good or bad, consider them effective or ineffective, guiding us toward the person we want to become.
Read My Latest Deep Life Reflections Essays
Featured
A name is supposed to identify us, but an overly common one can leave us feeling very ordinary.