Essays
Deep Life Essays
On Living More Deliberately.
Writing is how I make sense of what I’m thinking, what I see, and what it means. These essays reflect my ongoing exploration of identity, change, technology, resilience, attention, and craft — and how we can better understand and find our place in the modern world, living with more depth and intention.
Below you’ll find a complete collection of my essays. You can also browse my weekly newsletter, Deep Life Reflections, or search by keyword or theme.
I always welcome your thoughts or comments.
Essays
Building a Mind for Life - Part 3: Embracing the Strength of Our Social Bonds
Building and nurturing rich social connections brings lasting benefits to both our minds and our lives.
The Power of Optimism: Breaking Free From the Pull of Pessimism
The allure of doom and pessimism can trap us in negativity, but self-awareness and optimism are the keys to finding our path to personal growth.
How Reading Helps Us Become Less Distracted and Produce Things That Matter
Uninterrupted focus is increasingly rare, but reading can strengthen our concentration and create more things of value in our lives.