Essays
Deep Life Essays
On Living More Deliberately.
Writing is how I make sense of what I’m thinking, what I see, and what it means. These essays reflect my ongoing exploration of identity, change, technology, resilience, attention, and craft — and how we can better understand and find our place in the modern world, living with more depth and intention.
Below you’ll find a complete collection of my essays. You can also browse my weekly newsletter, Deep Life Reflections, or search by keyword or theme.
I always welcome your thoughts or comments.
Essays
Consider Building Your Second Brain
Brains are great for having ideas, but not so good at storing them. Here’s where technology can step in.
Taking a Smarter Approach to How We Work and Live
Despite greater autonomy in our workdays, the rise in burnout suggests the need for smarter, more intentional approaches to how we work and live.
What the Four Virtues of Stoicism Teach Us Today
The ancient virtues of Stoicism—courage, justice, temperance, and wisdom—offer timeless guidance for shaping our daily lives.
Taking on Procrastination in Our “Age of Distraction”
In a society obsessed with speed and productivity, procrastination can be a hidden ally, giving us space to reflect, innovate, and connect more deeply with what matters.
Teamwork: Our Neglected Superpower
Why embracing teamwork and group activities like running can help us reclaim the lost superpower of belonging and collective success.